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Mobility is becoming a universal term encompassing all things that mobilise human tissue. It’s a simple equation   Mobility = Mobilise Mobilise = To Prepare and organise so that you are Capable of movement     Human tissue (muscles, fascia, ligaments and tendons) has a fantastic ability to adapt to any...

Osteopathy & Pregnancy Support Written by Bridget Pledge, Osteopath Osteopathy is founded on 4 main beliefs – 1. The body is a unit 2. Structure and function are inter-related 3. Our body is capable of self-healing, protection and regulation mechanisms 4. Treatment always considers the first 3 beliefs With this in mind...