Strong and Stable

15984

home,wp-singular,page-template,page-template-full_width,page-template-full_width-php,page,page-id-15984,wp-theme-bridge,bridge-core-3.3.3,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-30.8.8.5,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-8.7.2,vc_responsive

We offer a holistic multidisciplinary approach to ensure our clients maximise their potential to achieve their goals.

Strong & Stable COVID-19 Service Status

Osteopathy Services OPEN
Myotherapy Services OPEN
Exercise physiology 1:1 Services OPEN
Commercial gym is CLOSED as of Monday the 23rd of March at 12.00pm
Personal Training CLOSED as of Monday the 23rd of March at 12.00pm

Strong & Stable Christmas Hours 2025

Wednesday 24th December Closed

Thursday 25th December . Closed

Friday 26th December Closed

Saturday 27th December Closed

Sunday 28th December Closed

Monday 29th December 7.00am – 12.00pm, 3.00pm – 7.00pm

Tuesday 30th December 7.00am – 12.00pm, 3.00pm – 7.00pm

Wednesday 31st December Closed

Thursday 1st January Closed

Friday 2nd January 7.00am – 3.00pm

Saturday 3rd January 7.00am – 12.00pm

Sunday 4th January Closed

Monday 5th January 7.00am – 12.00pm, 3.00pm – 7.30pm

Tuesday 6th January 7.00am – 12.00pm, 3.00pm – 7.30pm

Wednesday 7th January 7.00am – 12.00pm, 3.00pm – 7.30pm

Thursday 8th January 7.00am – 12.00pm, 3.00pm – 7.30pm

Friday 9th January 7.00am – 12.00pm, 3.00pm – 5.00pm

Saturday 10th January 7.00am – 12.00pm

Sunday 11th January Closed

Strong & Stable Opening Hours 2025

Monday 6.30am – 12.30pm, 2.30pm – 8.30pm

Tuesday 6.30am – 12.30pm, 2.30pm – 8.30pm

Wednesday 6.30am – 12.30pm, 2.30pm – 8.30pm

Thursday 6.30am – 12.30pm, 2.30pm – 8.30pm

Friday 6.30am – 12.30pm, 2.30pm – 6.00pm

Saturday 7.00am – 2.00pm

Sunday Closed

ABOUT STRONG & STABLE

Strong & Stable strive to deliver high quality client centred allied health services, designed to maximise the potential for all our clients and assist them to achieve their goals.

WHY CHOOSE STRONG AND STABLE?

At Strong & Stable we pride ourselves on:

Providing a non-intimidating, supportive environment for individuals of all ages and backgrounds
Understanding that health is multi-factorial and that physical health is intertwined with mental, spiritual and social health
Working collaboratively with our clients and their medical or allied health professionals
Empowering our clients with the skills and resources to help achieve their goals.